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Health & Wellness
Mind, Body & Desire
Complete Wellness Encyclopedia
Health & Wellness
Mind, Body & Desire
Complete Wellness Encyclopedia
₹199
The most comprehensive wellness resource in our collection. Spanning physical health, mental well-being, sexual wellness, and therapeutic touch — this encyclopedia is your all-in-one reference for a balanced, fulfilling life.
What You'll Learn
- Our most comprehensive guide — 400+ pages
- Covers physical, mental, sexual & touch wellness
- Includes worksheets, trackers & self-assessment tools
- Lifetime updates included with purchase
Table of Contents
- 01 Physical Health & Nutrition
- 02 Mental Wellness & Mindfulness
- 03 Sexual Health & Intimacy
- 04 Therapeutic Touch & Massage
- 05 Integrating Mind-Body Practices
- 06 Your Personalized Wellness Plan