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Massage
The Art of Healing Touch
Massage Therapy Essentials
Massage
The Art of Healing Touch
Massage Therapy Essentials
₹149
Master the foundational techniques of massage therapy. From Swedish to deep tissue, this illustrated guide walks you through strokes, pressure points, and routines you can practice at home or use to start a professional journey.
What You'll Learn
- Step-by-step illustrated massage techniques
- Covers Swedish, deep tissue, and sports massage
- Anatomy diagrams for every major muscle group
- Includes 10 complete massage routines
Table of Contents
- 01 Anatomy for Massage Therapists
- 02 Swedish Massage Fundamentals
- 03 Deep Tissue Techniques
- 04 Sports & Recovery Massage
- 05 Creating the Right Environment
- 06 Building Complete Routines